Health Education

Inside Track Incentives

Health Education/Inside Track Walking Program/Inside Track Incentives

Inside Track Incentives

Many health experts recommend walking 10,000 steps a day for optimal health. But you don’t have to get those steps in all at once. Ten minutes here and there over the course of a day add up—and, with the free pedometer, you can count all the steps you walk throughout the day, not just what you walk at the mall.

You’ll earn prizes as you go.

50 miles	Reusable thermal cup
200 miles	Gym bag
500 miles	Family First Aid Kit

If you’re walking 10,000 steps a day, that’s five miles. That means you could earn your first prize, the reusable thermal cup, in just 10 days.

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Physician Highlight

David R. Blick, MD, FACC

CARDIOLOGY

Physician Highlight

Jason S. Day, MD

NEUROLOGY

Physician Highlight

Daniel H. Dunker, MD,
FACC

CARDIOLOGY

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Daniel R. Hanon, DPM

PODIATRY

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T. Mark Hartley, MD

ORTHOPEDIC
SURGERY

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John M. Holkins, MD,
FACC

CARDIOLOGY

Physician Highlight

Vincent G. Johnson, DO

PAIN MANAGEMENT

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Richard Kuckelman, MD

DIAGNOSTIC
RADIOLOGY

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Parveen Kumar, MD

NEUROLOGY

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Craig H. Lundgren, MD,
FACC

CARDIOLOGY

Physician Highlight

Anthony Migliazzo, MD

PULMONOLOGY

Physician Highlight

Vincent Narciso, MD

GENERAL &
LAPAROSCOPIC
SURGERY

Physician Highlight

Linda J. McCormick, DO

FAMILY PRACTICE

Physician Highlight

Mohsin Q. Soliman, MD

GENERAL &
LAPAROSCOPIC
SURGERY

Physician Highlight

James L. Southwell, DO

NEUROLOGY

Physician Highlight

Luke A. Wilson, MD

DIAGNOSTIC
RADIOLOGY

Physician Highlight

William T. Wilson, MD

UROLOGY

Voice of the Patient

“I enjoyed both the classes and the exercise. I seemed to get better with the exercise program the longer I attended, which, of course, is the whole point!”
“I admired the professionalism of the staff. They were all very cheerful and kept the classes lively and enjoyable. They all are a credit to the hospital.”
“Everyone who knows me and my exercise regimen, including my doctors, did not think I would find value in Cardiac Rehab, but I did and it was thanks to the staff.”
“The bond that develops between the class participants was an unexpected bonus!”
“The most helpful part of the program was the quality care provided by the five nurses. While running on the treadmill, I watched them work with and encourage each of the other patients. You have a great staff!”
“The entire program was excellent. The classes were great and the nursing staff was very knowledgeable.”
“This program is excellent; it was vital to my full recovery and restored health.”
“The program was outstanding. All of it was well planned and the staff was very professional; I appreciated their pleasant smiles and friendly voices.”
“The most helpful part of the program was clearly the nursing staff. They took time to clearly define and answer all questions and their working knowledge of anatomy was communicated in terms that all could understand. I especially benefited from the in-depth reviews concerning how the heart worked and how procedures and/or drugs could work to correct issues.”
“Thank you for your support and for guiding me through this difficult time. Words cannot express my gratitude for all you have done. Your kindness and compassion is greatly appreciated.”
“I was overwhelmed with your kindness and caring.”
“Thank you for your extraordinary kindness, guidance and support.”
“I could not have done this without you.”
“You all are my angels.”
“Thank you for your support in a time when I was freaking out.”
“The Breast Center put the care in health care.”
“I really did not have any comment about how it could have been better. I have been to (patient named 3 other area hospitals) and have had surgery at all three of those facilities. None of them even compare to St. Joseph. I’ve had very good experiences there. Your staff is very welcoming and if I have to have another procedure done. I plan on going to St. Joseph.”
“I think that the nurses did an excellent job in taking care of me – they were always there. They did just an excellent job-that’s what I really have to say. And the doctor too did an excellent job taking care of me. I found I got excellent care at St. Joe. I had a very good experience there and I highly recommend it. I had no problem whatsoever.”