Health Education/Inside Track Walking Program
Inside Track Mall-Walking Program
Get on the Inside Track to Better Health
At St. Mary’s Medical Center, we want to do whatever we can to help you stay healthy and promote a healthy Community. We’ve improved The Inside Track walking program at Independence Center to provide even more benefits:
- It’s fun and it’s FREE. Walk with family members or friends, and make some new friends.
- Enjoy the great indoors. Don’t worry about the weather or traffic. You can enjoy a safe, climate-controlled environment, with restrooms and water fountains.
- Better health, including reduced stress, lower risk of heart disease, better circulation, muscle tone and weight control.
- Informational seminars on health, exercise and nutrition.
- Incentives motivating you to get up and move.
Click here to register.
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