January

Blog Posts in January, 2019

Winter's Challenges for Diabetics
Jan 15, 2019

It is confirmed. Winter has come and it is a cold one. While you may have vowed to lead a healthier lifestyle this year negative temperatures aren’t encouraging any of us to get out and exercise. Even during more mild winters, our activity ...

Cervical Health isn't Just a Woman's Issue
Jan 14, 2019

Did you know that 13,000 women are diagnosed yearly with a preventable and treatable cancer, and one-third of them will die as a result? Cervical cancer is highly preventable in the United States and because of that we can’t help but want to ...

7 Tips for Successful New Year's Resolutions in 2019
Jan 1, 2019

Less than half of us actually make resolutions for the New Year and it's a rare individual that actually keeps that resolution throughout the year. So, why do we persist? Mostly, it's cultural. Self-improvement has always been a societal ...