July

Blog Posts in July, 2017

Fruits and vegetables are not created equal
Jul 18, 2017

Many of you have probably been hitting the gym and watching your diet to be “summer body” ready. Your diet plans may include a lot more fruits and vegetables. Just be careful that those fruits and vegetables aren’t doing you more ...

Respect the Summer Heat
Jul 4, 2017

With summer now in full swing, there's one thing we can count on. At some point, it’s going to be hot. While this makes for great outdoor experiences, it can also mean potential health hazards, especially for the young and elderly. Our ...